Bodywork, Tools, & Self-Care To Heal Yourself And Others
Nourish your soul and expand your potential with tools, education, and inspiration!
Take a Big Leap with your healing practice as an Intentional, Intuitive, Embodied Healer.
WHAT IS METTA?
Metta means loving kindness.
Nicole and Heath feel that choosing a path of loving kindness is an evolutionary and revolutionary big leap toward living happier and healthier. They are experts in massage and self-care, teaching bodywork, yoga, qigong, breathwork, and meditation to thousands since 2000. The Reeds offer practical steps, blending science with the senses, to support your embodiment of metta.
Join us and discover new ways of caring for yourself as you care for your clients, friends, family, community and the planet.
Refresh and evolve your bodywork practice with pain free healing tools.
What does it mean to live a loving kindness lifestyle?
This is not just a theory, but something you can live into. We’ve created steps that are simple, effective, enjoyable and friendly so you can take exquisite care of yourself and embrace what it means to give AND receive loving kindness.
Tools of a loving kindness lifestyle include Beginners and Pro level instruction in:
- Yoga Therapy
- Medical Qigong
- Breathwork
- Meditation
- Bodywork
Benefits of a lovingkindness lifestyle:
- Healthier relationships
- Meaningful, felt experiences
- Science-based education
- Pleasurable, healing movements
- Greater ability to focus
- Feel at home in your body
Shoutouts for Living Metta
Make your Future Self Happy and Join Metta Community Today
Metta Community Pro
LMTs receive ALL ACCESS to Living Metta:
- Home Study Courses (without CEs)
- Workshop and Webinar VOD (over 200 hours and 50+ Courses)
- Self-Care Library (Therapist Warm-up and Recovery + Yoga and Qigong Classes )
- Members-Only Community Chat (Ask Heath and Nicole Questions Anytime!)
- Live Metta Monthly Events and Replays
- 10% Discount on all Upcoming Live CE Webinars
Metta Community Pro Plus
LMTs receive ALL ACCESS to Living Metta:
- Home Study Courses (earning 60+ CEs)
- Workshop and Webinar VOD (over 200 hours and 50+ Courses)
- Self-Care Library (Therapist Warm-up and Recovery + Yoga and Qigong Classes )
- Members-Only Community Chat (Ask Heath and Nicole Questions Anytime!)
- Live Metta Monthly Events and Replays
- 20% Discount on all Upcoming Live CE Webinars
$
42
Monthly
-
$350/Annual (Save $150!)
* The monthly option requires a 3-month commitment.
Best Value. CEs Included
"Creating experiences that optimize healing for ourselves and others."
MEET HEATH
AND NICOLE
Informed by our 30-year relationship building a loving kindness lifestyle, traveling around the world, and fueled by our insatiable curiosities, we created Living Metta to be a wellspring for healing, discovering and loving more fully.
The classes we share stem from ancient practices, are supported by modern science, and are infused with self-care strategies. From time-tested therapies like Thai Massage, Cupping, and Lomi Lomi, to medically informed courses like Pain Relief, Lymphatic Drainage, Oncology, and PreNatal Massage, we support therapists and clients through every stage of their healing.
Heal Yourself and Others
Choose your path to Living Metta now!