This membership includes access to more than 50 hours of touch therapies and self care videos. Enjoy our Videos On Demand (VOD) Portal, our complete Webinar Library, Metta Monthly experiential webinars, all access to our Home-study courses, and Seasonal At-Home Retreats. Plus, receive access to new videos uploaded each month!
Video on Demand (VOD) Portal Includes:
16+ Self Care Instructional Videos
20+ Healing Moves Yoga Classes
6 Massage Therapy Instructional Videos
*Bonus Features: New videos added every month!
PLUS, Metta Community Members Also Receive:
Happily Ever Present Challenge
10% Discount for all upcoming live CE Webinars
Access to our complete Webinar Library (40+videos)
Complete Home Study Course Library (CE’s included for Metta Pro members)
Past and Current Metta Monthly Webinars (see calendar)
All Live and Recorded Seasonal At-Home Retreats
Enjoy dozens of pre-recorded daylong webinars in topics like Healing Moves for your Back, the Science of Pranayama (breathwork), Boosting Your Immune System, as well as a plethora of touch therapy courses in Thai Yoga Massage, Medical Massage, Cranial Sacral and so much more!
Metta Monthly Webinars are held every month for 90 minutes each session -all levels welcome. Join us live or get access to recordings.
These experiential classes embrace the science with the senses to:
- Connect and grow in community to refresh your reservoir of health and vitality with loving kindness
- Discover effective healing strategies and techniques to release stress and pain for yourself and others
- Upgrade and optimize your anatomical, mental, and physiological processes with amazing ‘bio-hacks’
- Activate and use practices like Medical Qi Gong, Yoga and Touch Therapies to feel really good
Seasonal At-Home Retreats offer mindful practices to reveal and resonant with your inner nature. Collectively harness and recalibrate with the shifting energetic and climatic transitions during each solstice and equinox. These are offered 4 times a year: Winter and Summer solstice and Spring and Autumn equinox. All levels welcome to join us live or get access to the recordings.
These experiential classes offer tools to stay healthy with the season:
> Heightened Body Intelligence and Body Mapping Skills
> Touch Therapy Techniques for self and others
> Mindful Movements supportive to each season (yoga, chi gong and more)
> Clearing practices
> Leadership Development
> Global Healing Perspectives
> Wellness News and Research
> Experiential Anatomy
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