Hands-On Healing and Self-Care Practices to Heal Yourself as you Heal Others
Refresh and evolve your bodywork practice with pain free healing tools.
Take a big leap with your healing practice as an intentional, intuitive, embodied healer.
WHAT IS METTA?
Metta means loving kindness.
Nicole and Heath feel that choosing a path of loving kindness is an evolutionary and revolutionary big leap toward living happier and healthier. They are experts in self-care and healing practices, teaching yoga, qigong, breathwork, meditation, massage and bodywork to thousands since 2000. The Reeds offer practical steps, blending the science with the senses, to support your embodiment of metta.
Join us and discover new ways of caring for yourself as you care for your clients, friends, family, community and the planet.
Click below to embrace metta and take exquisite care of yourself along the way.
What does it mean to live a loving kindness lifestyle?
This is not just a theory, but something you can live into. We’ve created steps that are simple, effective, enjoyable and friendly so you can take exquisite care of yourself and embrace what it means to give AND receive loving kindness.
Tools of a loving kindness lifestyle include Beginners and Pro level instruction in:
- Yoga Therapy
- Medical Qigong
- Breathwork
- Meditation
- Bodywork
Benefits of a lovingkindness lifestyle:
- Healthier relationships
- Meaningful, felt experiences
- Science-based education
- Pleasurable, healing movements
- Greater ability to focus
- Feel at home in your body
Shoutouts for Living Metta
Metta
Community
Essentials
All Access 50+ Hours of Self Care & Touch Therapies VOD. New Videos Are Added Monthly
$
9
99
Monthly -
$99/annual
Metta Community PRO Plus
MTs and RYIs earn up to 32 CEs from Home Study Library, 20% Discount on Upcoming CE Webinars, Webinar Library, Seasonal At-Home Retreats, Monthly Live Meet-ups with Heath and Nicole, and All Access 50+ Videos On Demand.
$
24
99
Monthly* -
$199/annual
Become a Member
* The monthly option requires a 6-month commitment.
BEST VALUE
CEs INCLUDED
CEs INCLUDED
Metta Community Pro
Entire Home Study Library (no CEs included), 10% Discount on Upcoming CE Webinars, Webinar Library, Seasonal At-Home Retreats, Monthly Live Meet-ups with Heath and Nicole, and All Access 50+ Videos On Demand.
$
12
99
Monthly -
$129/annual
“We want to inspire others to feel as good as possible for the rest of their lives.”
MEET HEATH
AND NICOLE
Informed by our 25 year relationship building a loving kindness lifestyle, traveling around the world, and fueled by our insatiable curiosities, we created Living Metta to be a wellspring for healing, discovering and loving more fully.
The approaches we share stem from ancient practices and are supported by modern science. And we don’t offer anything we don’t practice ourselves. We like to say, “it’s kitchen and bedroom tested.”
We ALL want to feel better. Living Metta offers a variety of unique movement, breathing, and touch therapies that will help you co-create the wholeness and healing you desire.
At Living Metta, we bridge the science with the senses so you can heal, grow, and embrace a loving kindness lifestyle in all of your relationships, starting with yourself.
Join our loving and kind
community today.