The Vagus Nerve & Yoga: Unlocking Your Inner Calm

The Vagus Nerve and Yoga: Unlocking Your Inner Calm
$45 after

Discover your body’s natural stress reset button. Ancient yogis knew its power, and now science confirms it: the vagus nerve is key to unlocking healing, resilience, and inner peace. Through mindful movement, breathwork, and exquisite self-care practices, you’ll learn to harness this master switch for well-being. Join us as we transform our health from the inside out and experience the profound wisdom of your body’s innate capacity for calm and balance.

Licensed Massage Therapists receive 2CEs for their licensure renewal for attending this course.

Heath Reed is co-founder of Living Metta (living “loving kindness”). Heath’s wish is for everyone in the world to enjoy the experience of befriending their body. He leads yoga therapy and massage workshops and retreats throughout the country and overseas for more than 20 years.