Slow Your Roll: Chi Yoga & Mindfulness Hike for Women

$89.00

Join The Retreat Ladies, The Running University, and Living Metta for a special collaborative event created for women who are ready to slow down, breathe more deeply, and reconnect with what truly matters. This mindful experience invites you to invest in your self-care, move with intention, appreciate the natural beauty of the Superstition Mountains, and enjoy a supportive community of like-minded women.

Join The Retreat Ladies, The Running University, and Living Metta for a special collaborative event created for women who are ready to slow down, breathe more deeply, and reconnect with what truly matters. This mindful experience invites you to invest in your self-care, move with intention, appreciate the natural beauty of the Superstition Mountains, and enjoy a supportive community of like-minded women.

As we gently hike and practice together, you’ll discover many “treasures”—moments that remind you to choose ease over effort, presence over hurry, and the understanding that life is a journey, not a destination.

Some of these treasures might include:

  • New friendships and heartfelt conversations
  • A fresh perspective on your life’s path
  • A renewed appreciation for how your body moves when given space and kindness
  • The healing gifts of slowing down and being mindfully present
  • Breathtaking scenery and memorable photos
  • Simple mindfulness practices you can weave into everyday life
  • And SO MUCH MORE!

Learn More and Register

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