Medical Massage for Hip, Knee, Ankle, and Foot Pain Relief Home Study

Help sooth and remediate foot, ankle, knee and outer hip pain. Discover how to utilize the side-lying position to maximize a comprehensive and 3D release of the lower extremities. Also review myofascial meridians and uncover lifestyle factors and simple interventions that lead to misalignment or improved functionality –from head to toe. Highlights include unlocking the key structures associated with knee pain, plantar fasciitis, and chronic ankle instability, providing therapeutic interventions to restore muscle balance, and re-educating the nervous system for more harmonious movement and function.