January Metta Monthly: Infuse 2025 with Living Loving Kindness
Monday January 16th
330pm PT, 4:30pm AZ/MT, 530pm CT, 630pm ET Time (check what time this is for your region here)
As we let go of 2024 and embrace the unknown that awaits us in 2025, let us replenish ourselves in community. In this month’s no-cost Metta Monthly, we will connect and share inspiring practices and scientifically-supported perspectives that reliably grow our loving kindness.
Join us and declare to the universe that you are willing to act in the world in ways that embody loving kindness for yourself, your family, and your community. In this playful exploration, we will offer practical ways to immediately shift away from criticism in favor of appreciation, embrace both tender and fierce sides of compassion, and grow a bevy of breathing, moving, touching, and loving practices to instantly change your biology and attitude.
Pre-Register at no-cost to receive your customize access link
Be prepared to love, laugh, and learn as we let it go, and let it flow! And enjoy the exponential power of gathering and transforming in a community of like-minded people!!
Nicole and Heath Reed are committed to embodying loving kindness or “metta”. Each month, they offer opportunities to explore healing in community during their live, no-cost Metta Monthly events. If you want to build more loving kindness throughout all the seasons, join along in the fun with our Metta Monthlies, invite a friend, and/or consider joining their Metta Community membership for perpetual refreshment and inspiration.
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