Metta Monthly for August
Immunity Boost with Lymphatic Drainage
One Hour No-Cost Class Monday, August 4, 2025
430pm PT/AZ, 530pm MT, 630pm CT, 730pm ET (check what time this is for your region here)
It’s always a great time to upgrade your immune system! Join us as we review the body’s waste management system: the lymphatic system. And practice using specific breathwork, healing movements, and self-massage to enhance boost your immunity!! Not only do these practices keep the germs away, but you also get to enjoy the benefits of deeper relaxation, increased lung capacity, and more product digestion and elimination. And bonus feature: Clear your brain of waste products by workshop with the “glymphatic system.”
Pre-Register at no-cost to receive your customize access link
About the Reeds
Nicole and Heath Reed are committed to embodying loving kindness or “metta”. Each month, they offer opportunities to explore healing in community during their live, no-cost Metta Monthly events. If you want to build more loving kindness throughout all the seasons, join along in the fun with our Metta Monthlies, invite a friend, and/or consider joining their Metta Community membership for perpetual refreshment and inspiration.
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