Healing Moves for Neck Relief

April Metta Monthly: Healing Moves for Neck Relief

Explore simple ways to get rid of the “pains in your neck” with fast relief. In this no-cost experiential session, you will learn postural adjustments, self-massage, and yoga therapy exercises that create greater stability, strength, and mobility in your neck. Zero yoga or massage experience needed and all are welcome.

Pre-Register at no-cost to receive your customize access link