A 3 Week Program from Living Metta
4 Live Sessions on Saturday mornings, January 9th – January 30th from 9am-10am AZ/MT (11am-12pm Eastern)
Find your timezone here.
Plus 21 days of 2-Minute Happiness Videos delivered daily to your inbox
Team-taught by Happiness Experts, Heath & Nicole Reed
How have you been feeling in your body lately?
Are you feeling connected to yourself or others?
Or are you feeling tired, stressed, and overwhelmed?
2020 has been a tumultuous year, and many of us have been experiencing an array of anxiety, discomfort, loneliness, and discontent. Let’s enjoy a generous breath as we breathe into the new life, hope, and possibilities that this coming new year promises!
Feel connected to yourself and others as you join the Living Metta Community. Experience guided yoga, medical qigong, self-massage, and meditation sessions. Appropriate for professionals and beginners. No experience necessary!
Sign up now and be a part of the experience LIVE!