Table Thai Yoga Massage — Side Lying & Seated Positions

Table Thai Yoga Massage is a modern-day evolution and fusion of Traditional Thai Massage and Yoga. This instructional DVD presents Table Thai Yoga Massage in Side-Lying and Seated Positions, and includes Table Yoga Stretches for therapists’ Self Care. Thai Yoga in the Side-Lying position releases resistance from the hips and shoulders, while Seated Position brings freedom and flexibility to the spine. Experience simple, easy, and fun stretching therapies that may be performed as a standalone treatment or be integrated into any bodywork session!