November Metta Monthly: Live QiGong Broadcast from Thailand

For thousands of years, “qigong” uses mindful breathing, movement, and focus to generate vitality and well being. Join us for a special qigong class broadcast live from Chiang Mai, Thailand. Wind down from your day, as we on the other side of the globe, build our energy and intention for the day ahead.  It’s an all levels practice, no experience necessary, come as you are.

If you’ve ever wanted to get a glimpse of what its like to join Heath and Nicole Reed on their Healing Adventure Retreats, you’ll get an insider’s perspective by joining in on this class. As we’ve never attempted a live stream from Thailand, we appreciate your flexibility in the off chance of a technical interruption 🙂

Pre-Register at no-cost to receive your customize access link 

Nicole and Heath Reed are committed to embodying loving kindness or “metta”. Each month, they offer opportunities to explore healing in community during their live, no-cost Metta Monthly events. If you want to build more loving kindness throughout all the seasons, join along in the fun with our Metta Monthlies, invite a friend, and/or consider joining their Metta Community membership for perpetual refreshment and inspiration.