Deep Tissue Therapies

Offering “Goldilocks Pressure” in a way that feels good to give and feels good to receive is an art form and a science. This video presents techniques and ergonomics of how to apply the deepest pressure gently. Explore the use of your advanced tools like soft fists, knuckles, forearms and elbows to save your hands, thumbs, and wrists from overuse. Feel freedom and ease as you “bone stack” with ergonomic body mechanics: leveraging your skeletal frame to take the load rather than repetitively fatiguing your muscles and joints. Also included are bonus “Call for Movement” exercises where clients mobilize their joints while you apply pressure to provide neurological re-education and musculoskeletal re-patterning with this pain free approach to Deep Tissue Bodywork.