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December Metta Monthly: Deep Relaxation, Sleep Rituals, and Guided Meditation for Seasonal Wellness
December Metta Monthly: Deep Relaxation, Sleep Rituals, and Guided Meditation for Seasonal Wellness
Monday December, 16th
330pm PT, 4:30pm AZ/MT, 530pm CT, 630pm ET Time (check what time this is for your region here)
As we let go of 2024 and embrace the unknown that awaits us in 2025, let us replenish ourselves in community. Experience deep felt relaxation and discover sleeping rituals and guided meditations that restore your energy reservoirs.
We intentionally gather together near the winter solstice and end of year holidays. Join us during this sacred time to rest and reflect, and be nourished by our community of loving kindness and stillness. Together we will utilize this mystical time of year to claim our essence, catalyze transformation and rest deeply in exquisite self-care.
Be prepared to love, laugh, and learn as we let it go, and let it flow! And enjoy the exponential power of gathering and transforming in a community of like-minded people!!
Pre-Register at no-cost to receive your customize access link
Nicole and Heath Reed are committed to embodying loving kindness or “metta”. Each month, they offer opportunities to explore healing in community during their live, no-cost Metta Monthly events. If you want to build more loving kindness throughout all the seasons, join along in the fun with our Metta Monthlies, invite a friend, and/or consider joining their Metta Community membership for perpetual refreshment and inspiration.
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