Nourish: A Women’s Retreat for Rest, Renewal & Connection

“Self-care is how you take your power back. Nourish yourself in a way that makes you blossom.”
— Lalah Delia

When was the last time you truly nourished yourself?

Not with another item on your to-do list, but with the gift of time, presence, rest, and care.

In a world that constantly asks us to do more, give more, and be more, many women find themselves running on empty. We care for others, meet endless responsibilities, and push through exhaustion, often forgetting that our own well-being matters too.

Nourish is an invitation to step away from the demands of daily life and into a sacred space of rest, renewal, and connection. Nestled in the serene high desert landscape of Oracle, Arizona, this retreat offers an opportunity to slow down, breathe deeply, and reconnect with yourself in the company of a supportive community of women.

Over four nourishing days, you’ll experience restorative yoga, yoga therapy, qigong, zen yoga, embodiment practices, meditation, sound healing, creative expression, and time in nature. Each experience is thoughtfully designed to help regulate the nervous system, release stress, cultivate presence, and restore balance to the body, mind, and soul.

Together, we’ll explore what it means to move from depletion to replenishment, from striving to being, and from disconnection to deeper connection—with ourselves, one another, and what matters most.

This retreat is not about fixing yourself or becoming someone new. It’s about returning to the wisdom, wholeness, and vitality that already exist within you.

Whether you are seeking rest, healing, inspiration, community, or simply a chance to catch your breath, you will be welcomed exactly as you are. No experience is necessary. Women of all ages and ability levels are invited to join us.

Come nourish your body.
 Come calm your mind.
 Come reconnect with your spirit.
 Come fill your cup.

Because when we care for ourselves well, we show up more fully for every part of our lives.

Nourish: A Women’s Retreat for Rest, Renewal & Connection
February 26 – March 1, 2027

El Rancho Robles Guest Ranch | Oracle, Arizona

Your Retreat Experience Includes:

• Restorative Yoga, Yoga Therapy, Qigong & Gentle Movement Practices
• Guided Meditation & Mindfulness
• Sound Healing Experiences
• Embodiment Practices
• Nature Walks & Time in the Beauty of the High Desert
• Creative Expression, Reflection & Journaling
• Meaningful Connection & Community
• Spacious Time for Rest, Relaxation & Self-Care
• Delicious, Nutritious Meals Prepared by Our Personal Chef
• Optional Private Massage & Sound Healing Sessions (additional fee)

Give yourself permission to pause.
Rest deeply. Connect authentically. Nourish completely.

Retreat Accommodations:

Double Occupancy – $997*
Single Occupancy (4 spots available) – $1894*

Day Tripper – Friday Only (No Lodging, Meals Included) – $249 (no payment plans available)
Day Tripper – Saturday Only (No Lodging, Meals Included) – $249 (no payment plans available)

Full Retreat for Locals (No Lodging, Meals Included) – $597 (no payment plans available)

*Price includes all meals, accommodations, and all activities. Transportation to/from El Rancho Robles is the responsibility of the retreat attendee, but we will assist in coordinating carpooling. Payment plans are available upon request with a $250 nonrefundable deposit, 50% of the balance due by Oct. 24 and remainder due by Jan. 14.

This WILL fill up…Be sure to reserve your spot early!

Please be advised that your registration implies that you are agreeing to the Cancellation Policy for this retreat as follows:

1. Before Dec. 24 – Full Refund (less $250 deposit)
2. Before Jan. 14 – 50% Refund (less $250 deposit)
3. After Jan. 14 – No Refund