July Metta Monthly: Taping and Topicals for Pain Relief
One Hour No-Cost Class Monday, July 14, 2025
430pm PT/AZ, 530pm MT, 630pm CT, 730pm ET (check what time this is for your region here)
Curious about taping or topicals?
Learn how taping and topical can decrease pain and increase performance and well being. Together we will share the 101 on Taping for yourself or others. And we’ll debunk myths and learn about the researched benefits of topical analgesics like traditional uses of camphor and menthol, and the more modern applications of CBD and transdermal magnesium.
Pre-Register at no-cost to receive your customize access link
What to have on Hand
If you’d like to participate with the taping and/or topical demonstrations:
- Have your tape, a pair of scissors, and a disinfecting wipes or cleaning solution to practice with. If you’d like recommendations, we prefer the top of line brands of Rock-Tape and K-Tape, but Stark Tape is a more inexpensive alternative
- Have one or more topical analgesics of your choice. If you’d like recommendations, we like products with Arnica-Camphor-Menthol Balm, Transdermal Magnesium Lotion, or CBD balm
About the Reeds
Nicole and Heath Reed are committed to embodying loving kindness or “metta”. Each month, they offer opportunities to explore healing in community during their live, no-cost Metta Monthly events. If you want to build more loving kindness throughout all the seasons, join along in the fun with our Metta Monthlies, invite a friend, and/or consider joining their Metta Community membership for perpetual refreshment and inspiration.
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