Living Metta Practices

Live Webinar Event
November 23, 2020
– December 28, 2020

Generate & Radiate Inner & Outer Love
Mondays @4:00- 4:15pm PT (7:00- 715 EST)

Register Now for Free

Be the change you wish to see in the world with conscious breathing, moving, and focusing practices designed to nurture empathy, compassion and safety. By creating regular felt experiences of loving kindness, we enhance our feelings of flow, resourcefulness, and connection in ourselves and in the places where we work and play.


Start: November 23, 2020
@ 4:30 pm
End: December 28, 2020
@ 4:45 pm
Time: 4:30 pm
– 4:45 pm

All content and images © 2004-2018 by Heath and Nicole Reed, LMTs. All rights reserved.