Unwind Your Spine, Dissolve the Boulders in Your Shoulders, & Liberate Your Neck: How to Heal Low Back, Shoulder, Wrist, Neck, & Headache Projects
Feel supported and nourished as we generate potent and reliable practices to invite healing into our upper body. Explore a multi-modal approach merging the best of eastern healing arts with western scientific perspectives, and grow a nervous system that can sustain larger amounts of positive energy for longer periods of time. Discover remedies to disc degeneration, reverse poor posture, and to melt frozen shoulders and soothe tension headaches. Together, we’ll let go of the pains in our neck, stabilize our shoulder girdle, open our carpel tunnel in favor of cultivating practices that befriend our body, open our heart, and free our mind! Led by Heath Reed, LMT and BQ Coach. Yoga teachers and students are welcome!
Offered in-person in Chandler, AZ (pending CDC recommendations), online via Zoom, or self-paced by recording. Everyone is welcome!
- Friday, November 6 from 9 am-1 pm (MST)
- In-Person, Online via Zoom, or Self-Paced
- Investment $120 – Includes 4 M-AYST Hours
- Applies toward a specialty in TH, YWC for M-AYST candidates