Happiness Breakthrough
in 21 Days

3 week program from Living Metta
Jan 9-Jan 30, 9am-10am

How have you been feeling in your body lately?
Are you feeling connected to yourself or others?
Or are you feeling tired, stressed, and overwhelmed?

2020 has been a tumultuous year, and many of us have been experiencing an array of anxiety, discomfort, loneliness, and discontent. Let’s enjoy a generous breath as we breathe into the new life, hope, and possibilities that this coming new year promises!

Experience a Happiness Breakthrough

Feel connected to yourself and others as you join the Living Metta Community. Experience guided yoga, medical qigong, self-massage, and meditation sessions. Appropriate for professionals and beginners. No experience necessary!

Sign up now and be a part of the experience LIVE!

$49 for the Entire Program or Included free when you become an Annual Living Metta Community member

The 3 Week Program to a Happy Body,
Strong Heart & Clear Mind Includes:

4 Live Sessions on Saturday Mornings

January 9th-January 30th from 9am-10am MST (11am-12pm EST) 

Plus 21 days of 2-Minute Happiness Videos delivered daily to your inbox Team-taught by Happiness Experts, Heath & Nicole Reed

Are you smiling, yet?

Enjoy the Many Benefits of your efforts as you Breakthrough to Happiness:
  • Experience a newfound appreciation and joy for your body
  • Feel greater stability in your body and enjoy the relief of unwinding unnecessary tension
  • Release blockages to liberate your energy and feel more rejuvenated
  • Let go of stress or anxiety to create heartfelt connections throughout your day
  • Integrate the science of Happiness with your lifestyle
  • Sleep better and feel refreshed in the morning
  • Feel more energy to do the things you want and love to do
  • Enhance your resilience and shrug off limitations

Grow a home practice that restores and renews your feelings of happiness for the rest of the year, decade, and the rest of your life!

$49 for the Entire Program or Included free when you become an Annual Living Metta Community member

All content and images © 2004-2018 by Heath and Nicole Reed, LMTs. All rights reserved.