Thai Yoga Massage: Loving Kindness in Action, Gilbert, AZ
March 28 @ 12:00 pm - 2:00 pm
Thai Yoga Massage: Loving Kindness in Action
Join us as we practice Yoga stretching blended with ancient Thai healing therapies. Infuse your practice with loving kindness–or what the Thais call “Metta”–as you experience safe and profound ways to gracefully move yourself and your friends, students or clients around the mat. Thai Yoga Massage, nicknamed “Lazy Person’s Yoga”, combines massage techniques with deep yogic asana to provide potent, therapeutic results. Build your confidence in stretching and expand how your connect as you utilize tools like your elbows and feet to assist and adjust, and to massage and stretch others safely. Thai Yoga Massage provides pain relief, improved flexibility, and creates length and spaciousness in both giver and receiver.
No experience or partner is necessary.
Saturday, March 28th from 12:00pm – 2:00pm
$20 in advance or $25 day of workshop
More about Heath Reed: Heath Reed (co-founder of LivingMetta.com) has studied with Thai Massage masters in Thailand for over 18 years, and has taught this style of massage throughout the US and internationally to thousands of students. At the heart of this ancient healing practice is the concept of “metta” or loving kindness, and Heath emphasizes this in his approach to learning and practicing Thai Yoga Massage. Join us as we share the gift of healing touch and expand your teaching and healing potential!